UA-48927125-1 Performance Talk Season 3 Episode 51 (2020) Thomas Tom Palumbo - Performance Talk

Episode 27

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Published on:

6th Jul 2020

Episode 51 (2020) Thomas Palumbo

In 2003 Palumbo joined the Strength and Conditioning staff at The Ohio State University as Associate Strength and Conditioning Coach. In 2012 Palumbo became the first Head Strength and Conditioning Coach at Flagler College. Tom feels he is privileged to have worked with forty seven All Americans, one hundred seventeen All Conference, and three Athletes of the Year. Team accomplishments include one National Championship, one League Championship, and nine Conference Championships.  From 2014 to 2019 Palumbo was a Strength and Conditioning Specialist with the 7th Group Special Forces. Currently he serves as the Human Performance Advisor to the Air Force Special Operations Command Headquarters.  He considers working with the military the greatest honor of his career and is humbled to be associated with such dedicated men and women especially those who have made the ultimate sacrifice.

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About the Podcast

Performance Talk
All Performance, All The Time
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.

About your hosts

Ewell Gordon

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Consultant/Coach-

Field: Exercise Science
Focus: Physical Preparation for Performance Improvement in Sport
Specialties: Movement - Energy Systems - Management

Experience:
25+ years in sport and exercise science
United States Army Retired (Commissioned Officer)

Podcast Host (Performance Talk)
Founder Ground Level ^4
Professional Speaker
Author

An experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. A thought leader and subject matter expert who uses a holistic approach to performance improvement/enhancement, injury prevention, and overall preparation for high level physical training and performance.

Education:
BS Health Science, Physical Education,
Dual Master’s Degree: MS Sports Medicine W/Emphasis in Exercise Physiology and MS Health and Fitness Management
PhD: General Psychology with emphasis in Psychological Aspects of Performance Enhancement.

Christopher Costa

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