UA-48927125-1 Performance Talk Season 3 Episode 62 (2020) Daniel Heller - Performance Talk

Episode 38

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Published on:

17th Aug 2020

Episode 62 (2020) Daniel Heller

Daniel Heller is the owner and founder of Ironwood Health & Fitness LLC based out of Gig Harbor, Washington. The common thread of his strength and conditioning practice since starting in 2007 is his passion teaching movement competency and efficiency to youth athletes. Connecting with youth athletes through what is important to them, their sport, is the key to unlocking the door to inspiring them to want to move better. They care what Daniel has to offer because he cares about them.

Daniel holds a Bachelor of Exercise Science & Wellness from Bastyr University in Kenmore, Washington. A Master of Science in Strength & Conditioning from the University of Edinburgh in Edinburgh, Scotland. He is an NSCA Certified Strength & Conditioning Specialist and Registered Strength & Conditioning Coach. He also sits on the Washington State Board of the National Strength & Conditioning Association.

Daniel's sports of preference that he has been participating in since he was a kid and continues to coach and compete are mountain biking and ice hockey. He’s a USA Hockey Level 4 coach, USA Cycling Level 2 Coach, and Professional Mountain Bike Instructor Association certified instructor.

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About the Podcast

Performance Talk
All Performance, All The Time
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.

About your hosts

Ewell Gordon

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Consultant/Coach-

Field: Exercise Science
Focus: Physical Preparation for Performance Improvement in Sport
Specialties: Movement - Energy Systems - Management

Experience:
25+ years in sport and exercise science
United States Army Retired (Commissioned Officer)

Podcast Host (Performance Talk)
Founder Ground Level ^4
Professional Speaker
Author

An experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. A thought leader and subject matter expert who uses a holistic approach to performance improvement/enhancement, injury prevention, and overall preparation for high level physical training and performance.

Education:
BS Health Science, Physical Education,
Dual Master’s Degree: MS Sports Medicine W/Emphasis in Exercise Physiology and MS Health and Fitness Management
PhD: General Psychology with emphasis in Psychological Aspects of Performance Enhancement.

Christopher Costa

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