UA-48927125-1 Lauren Link - Sports Nutritionist, Author, Athlete - Performance Talk

Episode 163

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Published on:

24th Jun 2024

Lauren Link - Sports Nutritionist, Author, Athlete

Assistant Athletics Director for Sports Nutrition for Purdue University Athletics. Oversee sports nutrition program and specifically work with football, men's basketball, volleyball, and soccer. Primary duties include: individual and team nutrition education, providing counseling and MNT as needed, evaluating supplements for legality, safety, and efficacy, managing student volunteer work-force to appropriately run Fueling Stations, assessing body composition and identifying athletes at high-risk for bone injury using Lunar iDXA technology, and managing seven-figure budget to provide all teams with adequate and appropriate supplementation.

Co-instruct Rookie/Continuing Sports Nutrition Education through Purdue's Nutrition Science Dpt.

Published my first book, The Healthy Former Athlete, with Skyhorse Publishing in 2017. Thehealthyformerathlete.com

Extensive media background, with highlights being continued work with Big Ten Network Live as a color commentator and sideline reporter for women's soccer and basketball. Proficient in social media (@LinktoNutrition) and have formal influencer contracts with Gatorade Performance Partner and Potatoes USA. Have extended Purdue Sports Nutrition's reach into a large Twitter following, as well as Facebook, Instagram, and Pinterest.

Prior to starting work as a sports dietitian, I gained a large base of clinical experience as a floating dietitian with St. Vincent Health. This role allowed me to work in a wide array of clinical settings both as the sole RD and as part of a multi-RD team, as well as complete managerial and food service tasks.

Graduated from Purdue University with my BS in Dietetics & Health, Nutrition, and Fitness (Dec 2011) and my MS in Health & Kinesiology (Dec 2019). Completed Coordinated Program in Dietetics at Purdue University.

Member of Purdue Women's Soccer team 2007-2011 with Academic All-Big 10 honors 2008-2011.

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About the Podcast

Performance Talk
All Performance, All The Time
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.

About your hosts

Ewell Gordon

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Consultant/Coach-

Field: Exercise Science
Focus: Physical Preparation for Performance Improvement in Sport
Specialties: Movement - Energy Systems - Management

Experience:
25+ years in sport and exercise science
United States Army Retired (Commissioned Officer)

Podcast Host (Performance Talk)
Founder Ground Level ^4
Professional Speaker
Author

An experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. A thought leader and subject matter expert who uses a holistic approach to performance improvement/enhancement, injury prevention, and overall preparation for high level physical training and performance.

Education:
BS Health Science, Physical Education,
Dual Master’s Degree: MS Sports Medicine W/Emphasis in Exercise Physiology and MS Health and Fitness Management
PhD: General Psychology with emphasis in Psychological Aspects of Performance Enhancement.

Christopher Costa

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