UA-48927125-1 Ryan Banta - Performance Talk

Episode 135

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Published on:

30th Oct 2023

Ryan Banta

Coach Ryan Banta is a Member of Missouri Track & Field and Cross-Country Coaches Association (MTCCCA) Hall of Fame 2021, USTFCCCA Girl’s Coach of the Year 2022, MTCCCA Coach of the Year 2021 & 2022, Ryan is the Author of the Sprinter’s Compendium, St. Louis Suburban Conference Coach of the Year 2022 & 2023 for track & again in 2023 for XC, past President of the MTCCCA, and has a Master’s in Positive Psychology from the University of Missouri.

Coach Banta is a successful high school coach. His athletes have achieved 138 school records (FR, JV, Varsity), 8 top-five team finishes at the state championships, team state title in 2022, 9 district championships, 7 district runner-up finishes, 10 conference team titles, 272 state semi-finalist (sectionals), 190 state qualifiers, 3 state records (3200, 4×800, and 100HH), 21 national ranked events, 169 All-state Medalists, 20 state champions, 22 runner-up performances, and 2 Gatorade athletes of the year all done in a single gender at Parkway Central High School. HS coach of Olympian Emily Sisson.

Leadership, Coaching Contributions and Peer Development

●        MTCCCA Executive Committee

●        MTCCCA President

●        MTCCCA Vice President

●        MSHSAA Advisory Board Member

●        Presenter at the 2022 World Championships in Eugene, Oregon

●        Author of the Sprinter's Compendium, the most comprehensive book ever written on the topic of speed 2017

●        Featured Coach on Ryan Banta’s Critical Mass System: Sprint Training Philosophy & Methods by Championship Productions 2022

●        Host of Companions of the Compendium Podcast 2021

●        Clinician Presenter in Arkansas, Arizona, California, Georgia, Illinois, Indiana, Iowa, Kansas, Missouri, Michigan, Minnesota, Nebraska, Ohio, Oregon, Texas, and Wisconsin

●        Presenter at World Speed Summit and ALTIS Apprentice Coach Program

●        Contributor to speedendurance.comjust-fly-sports.com, and elitetrack.com.

 

Academic Education

●        Masters of Education in educational, school, and counseling psychology with an emphasis in positive coaching at the University of Missouri in Columbia, Missouri, 2019

●        Teacher’s Certification from the University of Missouri in St. Louis, 2007

● Bachelor of Science in Political Science with a minor in history and Asian Studies from Carthage College, 2001

Athletic Education

●        USATF Level II in endurance, jumps, relays, hurdles, and sprint events.

●        USTFCCCA Technical Certification

●        ALTIS Apprentice Coach’s Program

●        USATF Emerging Elite Coach in 2012 

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About the Podcast

Performance Talk
All Performance, All The Time
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.

About your hosts

Ewell Gordon

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Consultant/Coach-

Field: Exercise Science
Focus: Physical Preparation for Performance Improvement in Sport
Specialties: Movement - Energy Systems - Management

Experience:
25+ years in sport and exercise science
United States Army Retired (Commissioned Officer)

Podcast Host (Performance Talk)
Founder Ground Level ^4
Professional Speaker
Author

An experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. A thought leader and subject matter expert who uses a holistic approach to performance improvement/enhancement, injury prevention, and overall preparation for high level physical training and performance.

Education:
BS Health Science, Physical Education,
Dual Master’s Degree: MS Sports Medicine W/Emphasis in Exercise Physiology and MS Health and Fitness Management
PhD: General Psychology with emphasis in Psychological Aspects of Performance Enhancement.

Christopher Costa

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