UA-48927125-1 Performance Professionals - Performance Talk

Episode 126

full
Published on:

14th Aug 2023

Thomas Little - Building success at the highest levels

• Over 20 years experience working as a Performance Coach in Elite Professional Sport at club and international level.

• Founder of Colour-Fit Ltd & Head of Performance & Nutrition at hero

• Excellent record of success, including 6 promotions.

• Elite level professional and academic qualifications concerning performance, nutrition & wellbeing.

• Experienced in leading and training S&C performance teams.

• Leading expert in combined technical and physical training.

• Numerous peer-reviewed and professional publications, and conference addresses.

• Consultant to various organizations and governing bodies.

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About the Podcast

Performance Talk
All Performance, All The Time
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance In sport.

About your hosts

Ewell Gordon

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Consultant/Coach-

Field: Exercise Science
Focus: Physical Preparation for Performance Improvement in Sport
Specialties: Movement - Energy Systems - Management

Experience:
25+ years in sport and exercise science
United States Army Retired (Commissioned Officer)

Podcast Host (Performance Talk)
Founder Ground Level ^4
Professional Speaker
Author

An experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. A thought leader and subject matter expert who uses a holistic approach to performance improvement/enhancement, injury prevention, and overall preparation for high level physical training and performance.

Education:
BS Health Science, Physical Education,
Dual Master’s Degree: MS Sports Medicine W/Emphasis in Exercise Physiology and MS Health and Fitness Management
PhD: General Psychology with emphasis in Psychological Aspects of Performance Enhancement.

Christopher Costa

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